At REAL Kombucha, we see kombucha as the perfect alcohol replacement. Spreading the good word is an ongoing journey, however. On this blog, you’ll see how our story started, where it has been, and where it is headed, as we attempt to help people change the way they drink.

 | Kombucha Kitchen, The Modern Drinker

With the festive season right around the corner now, it’s important to start thinking about the all important Christmas dinner. Traditionally, a Christmas feast consists of roast  turkey, vegetables such as brussel sprouts and roast potatoes and of course, lots of chestnut stuffing and  lashings of gravy. However, with veganism rising in popularity with many… Read more »

 | Kombucha Kitchen, The Modern Drinker

Halloween originates from the ancient Celtic festival of Samhain, when people would light bonfires to ward off ghosts. Nowadays the 31 October marks trick or treating and fancy dress parties all over the world.. With countless events on the horizon, we’ve got you covered when it comes to alcohol alternatives to serve at your fright… Read more »

 | Kombucha Kitchen, Sober Diaries

REAL launches a new style for autumn. But hurry… when it’s gone, it’s gone.  It has been a long 18 months. Not only have we been locked at home in isolation, but our lives have felt as if they have been on hold, waiting for the moment that we can get back out into the… Read more »

 | Sober Curious, Sober Diaries, The Modern Drinker

With the colder weather rolling in and the festive season just around the corner, we would be lying if we said our events calendar wasn’t getting booked up. As you probably already know, here at REAL Kombucha, we have been non-alcoholic pioneers for several years, promoting that hangover-free, healthy lifestyle and when it comes to… Read more »

 | Sober Diaries

If you’re planning on putting down the booze for the month, or maybe you’re already a sober hero and you’re just looking for a way to spice it up for October, look no further. We’ve put together some of the top tips from our team on how to enjoy this exciting event. Firstly, let’s talk… Read more »

 | Sober Curious, The Modern Drinker

Once you have started your weight loss journey or you are trying to live a more balanced lifestyle, there’s a high chance the advice given is to cut back on alcohol. A serious health consideration in its own right, but particularly for those following a diet, it can be difficult to give up yet is… Read more »

 | Kombucha Kitchen

As of last Wednesday, it’s official: Autumn is here. While some of us may be sad that summer is over, (or not perhaps after the summer we’ve had in the UK this year), we are secretly looking forward to those cosy evenings hunkering down by the fire. As the nights draw in, there’s something about… Read more »

Whilst it’s getting a lot easier to live a vegan lifestyle the past few years, it can still be difficult to find good vegan alternatives to drink. Especially on special occasions where a simple glass of water doesn’t do it and you prefer something a bit more sophisticated or luxurious. If you’ve run out of… Read more »

 | Sober Curious, Sober Diaries

As soon as the feeling of your throbbing headache wakes you up after a night of drinking wine with your friends, you may find yourself regretting the decisions you made last night. Whilst you potentially had a great night, which you probably can’t remember too much about, it’s then often forgotten about on waking with… Read more »

 | Kombucha Kitchen, The Modern Drinker

Don’t we all love a summer barbecue with friends whilst enjoying a glass (or two, or maybe even a bottle) of wine or beer? Whilst it hits the spot in the sunshine, it’s common knowledge that wine is notoriously calorific, where a regular glass* of white is often around 140 calories. Drink four glasses and… Read more »

 | Sober Diaries

More and more people these days are actively choosing to live a more balanced, healthy lifestyle, which might mean they are cutting down on alcohol or even removing it from their lives completely. Sober curiosity is a term we have often used but what exactly does it refer to? What does it mean to be… Read more »

With around 30% of people in the UK now saying that they are teetotal, and a similar number aiming to cut down their alcohol intake, chances are you’ll have an increasingly large gang of non-drinkers at your wedding reception. You’ll want to make the day as special for them as it is for everyone else,… Read more »